Dinner Menu: Nutritious Dishes

The menu this afternoon includes: oysters fried eggs, vegetable beef soups, fried mushrooms of vegetables.0: 00/3: 15 male flowering ESF ESF illustration. Photo: internet material: 300g milk oyster meat4 chicken eggs1 / 2 onion onion and minced garlic: pepper, delicious fish sauce, salt, sugar as: oyster milk buys about the mother to choose carefully to moisture and shell Hao. Rinse with salt water diluted and drain. The oyster is with a little salt and a bit of sugar

. The turn of the chicken eggs into the bowl and dissolves with 1 water. Tasting with 1 tablespoon of delicious fish sauce for eating non-stick pan for oil to heat, for onions and garlic into frying for fragrance. Then let the oyster into frying to moars back, sprinkle 1 little pepper gives up the smell
Then put it for eggs in coated, get the island pan, so that the eggs and the eggs are all face and ripe. Kitchen, sprinkle a little Small eggs. Remove to disc, use hot with very delicious rice. Help the vegetable beef illustration. Photo: Internet Data: Carrots KHOAKEA Tay Tay Beans Helland soaked Tay350g Beef Plant Processing Cow Huong ThuyLa QueChang: You need a large cutting board to cut the whole vegetables and meat prepared above. First, wash the shells of carrots, potatoes, wash garlic and celery. After finishing the first steps, cut them into pieces that have just die as long as vegetables are not too small and the meat is not too crushed. After continuously within 1 minute, continue for the Thai beef pieces into the island, ensuring everything is combined with each other and the beef ripes are in all sides. On, then add a laurel leaf and musk into the island evenly. Close the swing and module all the ingredients for 20 minutes in the trick
In the process, open the pot and stir the time to ensure the bottom materials are not burned. After 20 minutes, reduce the fire to a small level and don't cover the starchy potatoes, making it more dense soup. After finishing the above steps, you just need to pour the soup to the bowl and enjoy. If your job is too busy, there is no time to prepare food every day, it is possible to cook a large soup and leave it in the cabinet. This soup can get up to 3 days in the fridge that still retains a fresh taste. Fried-fried vegetables illustration. Photo: Internet Raw: Mushrooms: 200g of stomach: 200g Dutch beans: 100gCommunity: A small root Caulfed: 200Ghanh, Odor: Each type 1 with little, MSG, sugar, cooking oil, oyster. Remove your feet, soak with salt water dilute and rinse. Carrots peeled, trimmed, sliced slices. Peas stripped the shell, washed. Cauliflower cutting - cup, soak clean. Odor picks up, washing, cutting small water. Put a boiled water, drop vegetables into blanching and then pick up cold water pots for 2 minutes and then remove the basket to drain. This is a way to help vegetables when stir-frying will not be out of water, with crispness and faster ripening. Battery on the kitchen, heating up cooking oil, for mushrooms and a little wedge seeds into stir-fry minutes for nine mushrooms Scoop out, leave it separately. For peas, corn streaks in stir-fried about 3 minutes, continue to pour carrots and cauliflower and continue to stir-fry, wedge little oily, spices and seasoning seeds. Finally, pour the mushrooms and stir-fry with the island vegetables and then sprinkle, the smell then turns off the kitchen, scooping out the disc. According to Lang / Consumer

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news