The female singer maintains the habit of taking care of the body to keep the body sexy, healthy at the age of 50.0: 00/3: 48 nuns in the age of 52, Jennifer Lopez is still charming and healthy. Her face did not have many signs of aging. The female singer is impressed by a slim, toned and energetic physique. Lopez pursues the beauty process, carefully taking care of the body to stay healthy from head to toe, from the inside and exercise and practice healthy sports is the key to maintaining the power of Jennifer Lopez
. She rarely ignored a certain training session, even in the time of social interpretation. The female singer was moved at his house if he could not go out so that the disease prevention.Jennifer Lopez said that movement was part of her lifestyle
There are 3 particically interesting Lopez muscles in the training process. They include biceps, backs and buttocks. Besides, she also spend focus on the abdomen. In addition to physical training center, the Floor voice also frequently relaxed, relaxing mood. Besides work hard in Gym, Jennifer Lopez also went to therapy with electromagnetic technology. It helps increase firm, healthy strength for muscle groups. Female singer often uses this method for abdominal muscles, buttocks. In order to provide energy for physical training sessions, Lopez choose nutritious foods. She loves organic menus and everything is fresh. Jennifer Lopez drinks plenty of water every day
One of the female singer's personal coaches - Dodd Romero - Sharing with US Weekly: "She drinks at least 7 glasses of water / day". Drinking plenty of water promoting hydration process in the body took place effectively. This brings good effects to overall health and skin.Lopez ignores prepared dishes. She likes foods that provide proteins such as egg whites, turkey meat, lean chicken, beef. In addition, the female singer also adds omega-3 from salmon and some types of nuts on the floor regularly eat vegetables. Her dishes often have green leafy vegetables, reformed vegetables, broccoli, spinach, kale. Other healthy carbs Lopez likes to eat including sweet potatoes, brown rice, quinoa seeds and oatmeal.Jennifer Lopez stays away from alcohol, cigarettes and caffeine. She thinks that negative ingredients in alcohol, cigarettes or coffee will make the skin quickly aging. This is also a secret to helping the female singer to preserve the youthful appearance.Lopez is very kind to sleep. Sleeping enough to sleep is her top priority skin care tips. Skin care and hair squeezing Hairjenifer Lopez has revealed that she inherited a good gene from her family to have smooth skin. "My mother and my grandmother have beautiful skin. I was blessed for that and I was lucky that way," she said.Jennifer Lopez uses sunscreen since he was a teenager. She shared in an interview with Women's Health: "I use sunscreen from 18 years old. Every day our skin is affected by the harm from the sun and the environment. Just apply daily sunscreen Will make a difference ".lopez try not to be in the sun too long. She also applied moisturizer containing sunscreen ingredients to enhance the skin protection effect.Jennifer Lopez adopts a paper mask. Before every big event, female singer Tank a little skin with mask.Jennifer Lopez carefully care for smooth skin. She also thanks to the help of Make Up experts, high-skilled hairdressing to refresh the appearance. Skincare process with cosmetics, female singers who like to work with Toska Husted beauty expert. Husted has worked with many Hollywood stars, from Kim Kardashian to Jennifer Aniston.Lopez with a skin care schedule with Toska Husted a week before performing at Super Bowl in 2020. British hairstyle artifacts - Chris Appleton - Frequently, the person behind Jennifer Lopez's hill, charming hair. He made the singer many different hairstyles, from the ponytail to tie the classic high to long hair. In addition to Jennifer Lopez, Appleton's close customer list also has Kim Kardashian, Dua Lipa.Trong career, the voice on the Floor works with many different makeup experts. One of her long-term workers is Mary Phillips. Female Makeup expert usually gives Jennifer Lopez look "goddess" with mi curved, soft brown eye color, dark eyebrow and lips stretched with skin and hair before sleeping skin care in When sleeping to promote the regeneration process, bring radiant appearance in the morning. . Dịch vụ:
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