Fasting School When In Cu, Vo Ha Tram Is Still Confident Enough Milk, Mother Lose Weight

Vegetarian dishes when in Vo Ha Tram are attracting the interest of mothers to lose weight and dining of Vo Ha Tram sharing on the personal page attracting the interest of many mothers Bim milk. Especially, the cuisine of the female singer consisting of vegetarian vegetables, rice rice, virtue, pho divided into the dates to control the weight but still enough milk for girls. Status: "The number of 64.5kg is the weight of the body of Tram at the table. After birth, there is 55kg8, down nearly 9kg (Baby bread amniotic amniotic gear)

. Besides, the number of sustainable 55kg8 signs after 1 week Next doesn't budge.Menu vegetarian in Vo Ha Tram to attract the attention of still eating on 5 meals (3 main 2 secondary) .- Main: 3 groups of substances (starch, vegetables and protein)
Priority Vegetables and nitrogen. The starch is from nature. Limit the maximum refined sugar, refined starch, fried frying grease or spicy. Long time, it is too long to allow to eat a bit during lunch : Fruits like apple banana Type Little Sweet ... .cuss with shak protein E Before the same vitamins, calcium (indispensable). The vegetables and vegetables with fungus tofu and Raungoai diet every day a different dish, she also noted that it is important to drink a lot This water is lucted, beans and beans have little water with little water without oil and vegetables of tofu and boiled vegetables and boilers shared her to choose to lose weight safely through eating and practicing because they still help their healthy body Strong, full of milk and ensure milk quality for children rather than reducing speed by drugs or weight loss tea because it is very harmful to the liver and kidneys with the body's resistance to decrease, thereby being susceptible to chronic diseases The danger I do not anticipate. Attached with tofu tomato peanuts and mysteries like the dishes of Vo Ha Tram all focused much on green vegetables and tofu because helping milk quantification for mother and baby , tofu also contains 8 types of amino acids needed for the body
Tomato hatchery (Ko OIL) The pumpkin soup and vegetarian rice to eat with vegetables and mushrooms Know how to eat and drink that Vo Ha Tram has decreased 2kg continued for nearly 2 months. From 55kg8 -> 53kg7 and the number of kilograms of Tram is 52kg because Tram Thich Tibetan with meat, not the wire, this kilogram is accompanied by the training, the muscle will be firm and full of life. tofu vegetables with vegetarian rolls of vegetarian fried rainbow, and boiled yet

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