Black tomatoes are one of the fruits that can be anti-aging, skin beauty, bhikkhus, extremely good, many nutritious experts recommend. With the continuous development of society, the day the many of these New vegetables, fruits and foods are breeded. Among the vegetables, tomatoes are one of the most popular vegetables, used by the people of the world. Song, few people know a high-end tomato with higher nutritional content than all kinds. The remaining tomatoes
. There is a black temple, which can be said to be a won in tomatoes. Black and sour basically can also eat like normal tomatoes, used for processing with dishes can also eat live directly after Rinse. The taste of black tomatoes is very delicious, much better than the tomatoes we usually eat
Its nutritional value is also very high, there are many effects. We all know the usual tomatoes contain high levels of vitamin C, many women love beauty often eat tomatoes to get beautiful skin. This black tomato also contains higher levels of vitamin C, so it contains great effects on the skin. If you don't want to be old fast, can often eat this black tomato. The color of this tomato is black, containing an anthocyanin, this is a very good nutrient for the body and for beauty . Really not a variety of vegetables containing anthocyanin - the substance that has strong antioxidant and has the ability to prevent a series of related diseases such as cancer, obesity, diabetes. In black tomatoes Contains a large amount of Malic acid, regularly eating can also improve the digestive tract function, enhance bhikkhu, gastric assistance and digestive support. As mentioned above, vitamin C is in black tomatoes Especially rich, there are also many caroten and organic acids, these are the nutrients that our skin needs. Loving beauty will be extremely satisfied by black tomatoes effectively blurring bruises And protect our skin. When eating regularly, the skin will be hydrated, stretching to make you more beautiful
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