Seolhyun shared the secret of dieting with fans. The idol that indicates the current weight is 48.7 kg.02: 43 nammydaily to report Seolhyun (AOA) and share her weighs 48.7 kg and have a mass of 21 kg
. The amount of fat in the idol female body is 10.2 kg. Besides the indicators related to physique, seolhyun does not hesitate to share some habits to maintain weight
Holding the habit of drinking waterHyun has a habit Get familiar with 2 liters of water every day. "You will reduce at least one kg of the week if only do this. But it must be water filtered, no coffee or additives", the symbol shared. See if not doing this will difficult to lose weight. This is one of the easiest methods among many different ways to keep shape. She carries a cup every day to drink enough water. SeoLhyun drinks enough 2 liters of water every day to keep the shape. Photo: SH_9513.Also, to be able to reduce belly fat, Seolhyun choose to build a habit of cleaning. She stressed not to drink alcohol if she wants to have a slim waist
With those who need to reduce fat in the lower body area, you should maintain a diet for a long time. The idol female noticed when losing weight, she could eat all kinds of food as long as the level of calorie deficiency. Seoolhyun said people should calculate to balance nutrients such as starch, protein and fat. Even when choosing drinks, female idols prioritize the product with the lowest calorie intake. The diet of the calorie in 2016, Seolhyun shared about difficulties encountered when trying to lose weight. She weighs 60 kg when I first debuted and received many negative comments about my body. The idol that said it was tried through every diet method. Before obtaining the best diet with the body, Seolhyun had failed many times. She noticed the diet methods that didn't fit themselves. Stress from dieting that female singers tend to load more. In the time the company plans to diet, Seolhyun sneaks snacks in the bathroom. Sometimes, she secretly eats favorite foods on the way to school.SeoHyun practicing hard to have a slim body. Photo: SH_9513. The 26-year-old shift has ate everything she wants to lose weight. Seolhyun will pay attention to the amount of calories loaded in the day and adjust it so that accordingly.SeoHyun respects physical power. The idol went to personal trainers to train. Besides, she loves Pilate episodes. This department was popular by many famous artists like Jennie, Son Ye Jin ... According to SOOMPI, many people said that Seolhyun held the shape with sweet potatoes, chicken breasts and eggs. The idol idol affirms this is incorrect. She likes fried sweet potatoes and fried chicken. "My rumors about my diet on the network are lies. I pay attention to many dishes and exercise," Seolhyun said. Really view your photos. Seolhyun often looks at the moments in the most beautiful condition to be more hard-working to practice hardworking and practicing habits, 26-year-old idols to take care of dance. On free occasions, she will go climbing.Giai period . Dịch vụ:
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