Brushing the teeth is the basic oral hygiene method but a lot of good tooth brushing is not a problem that many people are worried. So what is the truth of this point of view and to brush your teeth safe to note? 0: 00/2: 54 South Vietnam content: 1. Good tooth brushing well? 2. Notes to remember to brush safe teeth1. Good tooth brushing well? Every day we need to brush your teeth to clean your teeth and prevent dental diseases
. Therefore, many ideas said that brushing the more teeth, the more clean and more teeth will bring many benefits. So brushing a lot of your teeth? Toothbrushing too much not only do not make teeth cleaner than it becomes the cause of dental health effects. Some consequences may encounter when brushing too much: - Plan Tooth worn: When brushing the teeth too many times, or the time to brush the teeth too long, the enamel layer will be wornered faster, the flooding activities in the teeth are not enough to compensate for the enamel that has been damaged by brushing too much
As a result, the teeth enamel layer is increasingly thinning, making teeth weaker and more susceptible to disease. - Sensitive teeth: The teeth are worn quickly, quickly revealing the structures inside of the teeth, including Both sensitive nerve heads. These nervous devil heads show out making teeth more easily stimulated, more sensitive. The patient frequently lost, painful when exposed to hot, cold food.- Liberation: Tooth brushing too much makes the lucky to the teeth fall to the root. Looking up not only causing cosmetic loss but also very easy to lead to other pathologies such as tooth decay, feet or normal diseases. - Gloves: Lợi is rubbing regularly when brushing too much tooths, while That oral cavity is the environment containing a lot of bacteria. So gingivitis is a pathological condition that is easy to occur because bacteria attacks on wounds on benefits. . Good tooth brushing is not dependent on the number of tooth brushes, tooth brushing and time of brushing during the day
The study has shown that, after brushing 12 hours, the bacteria growth and growing To the extent can be harmful to the teeth. Therefore, every day just brushing the teeth from 2 to 3 times enough to be able to keep the teeth clean. Multiple teeth are not good. Photo: Internet2. Note to remember to brush your teeth safe to brush your teeth safe and more effectively, please note some of the following: - Every day to brush your teeth 2-3 times, especially at the time after waking up and in advance when you go to sleep. Absolutely do not brush your teeth right after eating is finished by the teeth enamel now, wait for at least 30 minutes after eating new tooth brushing.- Time each toil should be limited to about 3 minutes , do not brush teeth too long causing teeth and other structures in the oral cavity.- When brushing the teeth need to perform the right technique, put the brush in a circle, combing all the sides of the teeth and the teeth. The toothbrush movements must be gentle, avoiding roughness. - Selecting soft fur brushes will clean the teeth more efficiently and less damage to teeth. After every 3 months, remove the old brush that accumulates many bacteria and replaces with a new brush.Q.n . Dịch vụ:
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