It's like that La Thanh Huyen also doesn't escape the vicious circle just to eat like many other women. She announced it was a slight increase of 2kg and the waist was up to 65cm, the belly wants to breathe! 0:00 / 0: 00 Nou southern sub-holidays, how do we hold their shape? The first days of relaxing, social networks filled with photos checked in the way of how to walk and bike. The epidemic situation becomes more stressful, outdoor sports activities are required to pause, each person has a sense of compacting the training range on the in-house campus. And since then onwards, the photos shots are also more sparse. It is the lines of mood desire to get away to go here to go to this dish, the other
. There are many people because they remember the food taste too but constantly rolling into the kitchen to cook with a delicious dish. Of course, pure Vietnamese dishes and want to delet, have the value of nutritious nutrition. If it comes into the personal page of Thanh Huyen these days, the kitchen loves will probably enjoy it, but the sisters are decided The mind loses weight, it certainly tormented greatly
The actor they are so far is the famous beauty with a full body with a terrible round. Her organs are so just ignoring a little bit of fat and hard to wear clothes. Recently, she asked to coal on his personal page about his body to preserve his body, but everyone was very familiar. 35-year-old beautiful people said: "Attending today's Mai Detox! Whoever and Team Detox ? Determined to regain the waist 60 ". Name under the post, the people lover in turn to the actress town that, her body looks still delicious. But she cried with her current body situation that rose 2kg, the waist also promoted to 65cm. Many people also witted the septic septic, even though he increased signing but still playing the stomach to shoot when shooting Photo. I witnessed to look at the ancient area that was clearly seen to hobby.so with the picture she celebrated the body in the decision of seriousness at the end of March, the second round of the second round had a little bit of translation. Reality The body of the actress's body even gains weight but still retains a certain standard form for a cyst
Because of cooking and cooking, she must also be in hand between training. However, eating is very easy to practice while the context is the opposite. Although only a few pieces of food but may have to exchange tens of minutes of high speed to burn. The practice of her now was equipped with a sliding bike and a machine running. Mothers 1 lament breathe: "60 minutes of pedal and 30 minutes of running to breathe! Earn too much to practice. The gym needs to increase the machine and the kitchen needs to be less cooked." Perhaps The actress's heart is like many other women: Episode only to be eaten delicious! Indeed, wanting a fat dry body, besides the hard workout depends very much on the diet. Athletes at a rush period must cut all the starch and fat. They almost refill pricks and a small amount of rich fiber starch. This harsh food also has to trade huge is tired, the mind is stunned or confused, forget before forgetting later. I want to have a nice body with a lot of a lot of discipleships in eating like that. However, suffering, we also work and many things to worry, unable to withstand long-term stresses should have a flexible diet. Therefore, spinge yourself with delicious foods If you want to be fat, you must practice! Episode is a problem that needs to invest in a little gray matter. You should fully assemble the practice of resistance and cardio. Practice resistance with single weightlifting, warm weightlifting or mini band, power band. With people who do not have tools can create themselves by practicing with water bottles or combined exercises that require the participation of many types of muscle. This practice will help develop muscle or keep the muscles not lost during the way.Cardio or hit should combine alternating between the days of strengthening with weightlifting or at the end of the training session as a measure Push the skin fat burning process. Jogging or cycling is also a high-fat burning method because they increase their heart rate, making you breathe more. Sisters If only one of this department can still hold its shape but will lose a lot in the early days, after the weight will slow down and sometimes the phenomenon of the person but still lose and lose the curve . Thanh Huyen has faced greed of cardio too much, but lacks muscle strength exercises, even though weight loss, loss of odds 3.The governor to strengthen his training spirit, don't hesitate to shoot Give me the last picture of the training session. Above all, it will help you a lot in seeing the results every day! Blond . Dịch vụ:
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