Continuous gym in 3.5 months do not break any day, female MC, the famous Beautiful BTV of 'Vietnam today' has a belly muscle 4 Mat.0: 00/2: 36 nammai pearl domains are known to be A beautiful famous BTV of "Vietnam today". Famous is the person who has beautiful dress, Mai Ngoc shared the secret, the sports itself turned her into a completely different person. HERE, Mai Ngoc shared, she reached 7kg target in 3
.5 Month thanks to stalling gym every day and eating science. According to beauty, her body indicators are at a good level, low internal fat. "From a genuine 'cake', I can now completely jump 1000 pieces within 15 minutes, go to golf 5 hours outdoors from the rain
In the morning, Mai Ngoc shared, Mai Ngoc was 1.72m tall, weighing 53kg, the waist 58.5 cm and had a 4-piece abdominal muscles. And with this impressive body Mai Ngoc satisfies the name "MC has the most beautiful body VTV '. However, her goal is to reach the 6-zone abdomen, keeping the weight, increase muscle, reduce fat. VietNamNet, Female MC "Vietnam today 'said, every day she gathered 60 minutes, regardless of every day for 3.5 months. She also changed sleep time from 10pm to 5pm in a scientific way. About eating, female btv eating normally but does not exceed 1,200 kcal every day. "There was no longer a woman who fasted to reduce fat
Beautiful modern women are having excess fat and healthy. A lot Although not fat but high fat indexes. Then came from life habits, eating ways made up. Nothing is impossible if you are really determined to change, "female BTV said. The driving force for sports regularly daily, Mai Ngoc said he was a dynamic person, like sports activities. When the way she only went to work home, he created a gym at home to practice, easier to sleep. Not only is the body healthy, beautiful, her spirit is also refreshing, a lot more fun thanks to playing sports. Also transmit the force for everyone: "Please imagine your body is an orange. If you Fasting, like a orange dehydration, the outside wilted, wrinkled, inside the flood. An orange exercise the rain beams the sunshine is sure to have a sleek shell, inside the sweetness. is fasting. Dining science combining sports to have a firm, healthy body is my princess ", Mai Ngoc expressed. As a favorite of the golf course. After losing weight, Mai Ngoc is more confident with your favorite suits. She regularly receives compliments from fans. Hoi Ngoc Guide to exercise at home: Netherlands . Dịch vụ:
Thiết kế website,
quảng cáo google,
đăng ký website bộ công thương uy tín
