Male Singers Have Muscle Like Professional Fitness

Former MONSTA X Won Ho is famous as one of the most gym addicted idols Kpop. His muscle size is compared with professional fitness athletes.Won Ho - Former Members MONSTA X - famous is one of the most muscular idols in welding entertainment. Inceptions in 1993 were invited to be a model of Men's Health - Men's magazine, specializing in the most beautiful shape men to take pictures. The current body of Won Ho is the result of the GYM process High intensity lasts 5 years

. Before starting the process of rigorous training, the former Monsta X had a thin shape, slender as a welding idol. He used to decrease by 5 kg in just 10 days to match the requirements of the management company. However, Won's health is not good, the pressing weight to match the idol standard Kpop made him often sick
Since then, male idols are hard to practice gym and eating according to scientific mode, a lot of meat, strengthening protein and limiting bad starch.Whi also operate in the MONSTA X group, Won Ho spends all free time to practice gym. You and your friends also buy running machines, dumbbell lift and bicycle models on MONSTA X's general dormitory to exercise when they cannot go to the GYM room. The 28-year-old singer is considered one of the most gym addicted idols Kpop. Currently, Won Ho is 1.78 m high, weighs 77-80 kg. The size of the male son's biceps is compared to the muscles of a professional fitness trainer. October 31, 2019, Starship Entertainment announced that Won Ho will leave the MONSTA X group because it was stolen by Han Seo Hee Money and on a reformatory camp. After withdrawing from the group and leaving the company, Won Ho released solo music products, simultaneously opening a private channel, sharing life and daily fitness exercises. On the private channel, Won Ho revealed many practices Type like Gym, Pilates, HIIT, Yoga Bay, climbing
.. to maintain muscular muscles and 6-bit belly muscles. However, a welding audience divided that Won coughed too "dollars", unlike other male idols. In response to the comment on, male singers always showed pride in the body's body, often taking pictures of muscles and posting to social networks.

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