Meal

Since Ho Chi Minh City implements a social way of socialization according to Directive 16, many people no longer surf the ordering app or buy ready food. Instead, meals must prepare themselves. The story of eating the days of strenuous distance, but also helps each person recognize many of the conditions.0: 00/3: 49 South of the warm dress, contains love in the episodes. Photo: Phuong Nghi1

. Early in the morning, Ms. Minh Chau (28 years old, residing in Hoc Mon district) was out, did not forget to take a coupon to buy a necessity by the day. Put on meat, dry items and vegetables, she quickly goes home and not to buy miscellaneous as before
"Many here my house is enough to eat 3-4 meals. Now must strictly comply with the translation room, further the road is also afraid of being sick, "she said. Every day, every time the diving of each person in her house is different, so rarely sitting together. When it was impossible to put outside food, now the whole house will eat together to easily calculate the cooking story. Mister Minh Chau, her family started eating simpler, somewhat savings. A lot of breakfast as a cold rice dish is fried, pastries, lunch is a warehouse with boiled vegetables ... the dishes become inspired, don't need to "right" as before. Roofs with sausages, small boiled eggs
.. Soy sauce is also as good as boiled, seasoning sauce like the day before; The sour soup pot lacks okra, mint. She shared: "The whole house is stronger together is a happy, the eating is not heavy" .do at home long, Ms. Minh Chau became loved with cooking, cherishing family meals. The food is slightly salty or a little light, the form may not be eye-catching but if your own hands cook for loved ones, it is a good thing. She also temporarily forgot to worry about the disease, then sadness was reduced. Spit free time, she also "takes advantage of" vegetable plants from brass tank, plastic bowl, water bottle shell. She said that the purchase of vegetables is not as easy as she tried to plant onions, taking advantage of purple sweet potatoes, ripe tomato fruits. This also helps her relax, support thoughts around the days at home. Sister witted: "Unexpectedly, a day of helping the onion also saw precious, eating sautéed spinach, to mix, cold rice that are extremely delicious. Cooking tea pot only green beans with sugar but the whole house compliments ".2. Something tens of today, Ms. Phuong Uyen (residing in Tan Binh district) often posted on the personal Facebook page of the food image because he cooked. Before the day of the way, her parents in Dong Thap sent to the snakehead, shrimp, vegetables, fruits, so even if she didn't go to the supermarket, she still managed to every day the rice stories was decided. "I posted Facebook not to brag anything. Just through funny stories when cooking, I reminded myself and everyone stayed healthy, held the optimistic spirit while ".do 5-year-old son, a little anorexia so beside the house, she also Find this way of childhood. She used to chew candy cake, drink fresh water, to meals often eat very little. Unable to dinner with such eating habits forever, she gradually decreases Snack, fresh water, instead of healthy dishes like vegetables, self-made fruit yogurt. Particularly, soups and soups, porridge, chopped vegetables and fish meat mixed in so beautifully for babies without boredom. Phuong Uyen friends when seeing pictures of dishes like pumpkin porridge, chicken soup, yogurt ... Since she posted on the social network, asked how to process, confess to the past. "So I was also relieved, every day there was more joy sharing with everyone. I also understood my son, not a lazy baby to eat but because I didn't pay attention to my eating habits, refused to understand the cause but kept scolding, "she said. The days of relaxing ways, through eating stories, she has time to think, analyze how to teach children to better fit. Disease days, eating habits of city people have a change: no items Eat available, shops in the morning lights waiting for diners; The footsteps of each person are only around in the house, the kitchen. The time "Need something" temporarily suspended, everyone can do a chef, take care of her meals and your family. The house is a peaceful and safe refugee. And, these days remind each person, when do not put heavy amenities and forms outside, return to the best needs, each person will find the joy of this life.

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