Each was like a 'mobile barrel' after giving birth but the Linh Chi young mother quickly slapped himself. The current beauty is not inferior to Hot Girl.0: 00/3: 34nam southhai years ago, when pregnant and giving birth, Nguyen Linh Chi (24 years old, currently living and working in Hanoi) has undergone The nightmare of her body is blinded. At that time, she was called a "non-mobile barrel" because it was impossible to control the weight. The story of weight loss and weight loss journeys, reconstitting a lemon chi shape, causing the people to throw themselves to tell: "Ho Unalledly, I'm very micro, just about 42kg
. But when pregnant, I have no experience in the mother's diet. I crave anything and eat a lot. Finally recognize the fat body Up then I have increased by more than 30kg
When I got a table to let myself weighing more than 70kg. Both people at that time, heavy, looked, very unsatisfied. "Customed myself was no longer beautiful, dynamic as before , Linh Chi is very sad. Fortunately, her husband and everyone in the family are not too concerned about this. Everyone encourages her as long as the 2 mother's mother is always healthy, happy. "When I started going to work again, I saw everyone who was young and dynamic. Looking back at yourself, herself I found myself young, but I neglect my beauty, don't care about such beauty is not. I decided to invest in myself to become more confident. At that time my child was also Being 1 year old. Baby weaned and I could ask relatives in the family to take care of her family, "Young mothers share
Read more than 70kg during pregnancy, after 1 year Linh Chi regained her figure Drinking and practicing fully gossimeters gradually regain the physique after life of Lingzhe, her weight loss method nothing is super high or costly. Every day she goes on social networking sites to find weight loss exercises. She worked hard, spent 30-45 minutes / session. Besides, she also had a scientific diet, limiting starch, eating lots of green vegetables and fruits. In particular, young mothers resolutely give up the habit of snacking and eating the pregnant night. "I practiced the gates of weight loss practice of a vlogger. Everyday episode 3 posts, 1 full body Warm-up, 1 Lessel abdomen, 1 buttocks. It takes 1 year of hardening hard workers to be shaped like now. In a month at home stretching the way, I also got up early to practice according to your exercises Only, I saw the waist with a significant change, even now felt that the waist was even smaller than the baby. Currently my weight was 44kg but the body was toned, neat and healthier Many ", Linh Chi said. I was like a" mobile barrel "after birth but Lingzhi quickly slapped himself. The waist" Ants "of Linh Chi is currently the weight problem Controlling, the young mother has slapped the waist to ants like a girl. However, there is still another defect that she is overcoming every day, which are stretch marks from the day of the pregnancy. But every day Linh Chi still uses some frosted ice creams to quickly regain the smooth skin before. Although this is not a problem she is too concerned, it is quite important. In addition, to get young, beautiful, beautiful skin, she focuses on skin care every night. "Everyone looks like I think I have a plastic surgery. Cleans, because I'm afraid of pain and my family doesn't support this. Every night, I will finish, I will go to remove the makeup, wash your face, then care the basic steps like the recovery serum, moisturizing and ice cream Nursing. At the day of sunscreen ". The time is now micro, toned, adding a plus is a favorable face that is not inferior to Hot Girl, the young mother feels a lot more confident than before. Her existing beauty also caused many people to be surprised, racing together with the secret. The spending said that women despite married or gave birth to a child ... still need to take care of themselves. Beautiful face and slender shape, no one doubts that Linh Chi is a girl 1 child. , cost money ... Just stay at home, hardworking with high determination, sooner late sisters will also reap the success I want. This time is also a good opportunity for sisters Interested in myself more. Jobs start working so soon get a US shape! Heavenly: NVCC . Dịch vụ:
Thiết kế website,
quảng cáo google,
đăng ký website bộ công thương uy tín
