Halmen Corn readers share the formula for making 10 types of juices to drink daily changes, not only to enhance resistance but also bring many other benefits instance.02: 00/4: 31 nouthern national corn-lives at Da Nang - Experiencing more than 1 year of a year of water trading, the drama shares himself "charming" with the journey in the journey to find the number of wishes of herself. After the stretch of social ways to translate Covid-19 times First, she gained a lot of weight and received a not very positive comment from her husband: "I should also review your fat belly." This challenging sentence causes the resolvency to prove that the commune knows that he can lose weight. It is to do, Nguyet spends a few days to learn about jetty combinations and Eat Clean
. She plans to change diets, limit lots of grease, starch, sugar, less wake up and exercise regularly so that losing weight is effective. Finally, after 14 days Continuously implementing the diet as well as a new practice, Nguyet has decreased by 3 kg. From its self-research process, she became juice followers and started the business of this drink 2 months later That is the weight loss effect, she realizes the pure juice also brings many other effects such as the digestive system improves, especially for people who are constantly constipated
Gentle body, better than thanks Pole discharges. Migraines decrease and sleep better. Reduce snacks, bad drinks for health ..._____ Every day a juice with your own experience, Nguyet said that we don't Should drink a repeated juice for more continuous days. This can lead to this inherited body, lacks the other. Each vegetables, tubers and fruits have their own colors and use. The diverse drinking of different formulas helps the body supplement the amount of vitamins and minerals needed. Here are 10 recipes of vegetables and fruits and vegetables, Sister Nguyet Ngo shared with Zing's readers of Zing
Formal 1: - Ingredients : a kiwifi fruit, 1/2 bell peppers, 1/4 pineapple, 2/3 of celery, a guava fruit.- Uses: Weight loss, strengthening resistance, improving the digestive and preventing system Cancer ._____ Formula 2: - Ingredients: 1/2 pears, a sticky handle, 1/2 cucumber fruit, a yellow lemon slice.- Uses: detoxification, antioxidant, reducing cholesterol, compartment Prevent diabetes, cancer ._____ formula 3: - Ingredients: 10 strawberries, 1/2 apple, 1/4 melon melon, a slice of lemon.- Uses: beautiful skin, good for stomach, increase Cuong immune system, good for cardiovascular ._____ Formula 4: - Ingredients: 1/2 mango fruit, an orange, 1/2 pineapple, a piece of ginger. - Uses: Enhance resistance, good for skin and hair, reduce stress ._____ Formula 5: - Ingredients: an apple, 1/4 avocado, 1/2 cucumber fruit, 2-3 celery branch, a hold Bunch of sticking.- Uses: Beautiful skin, weight loss, detoxification, digestive support, prevent cancer ._____ Formula 6: - Ingredients: 2-3 Carrots, 1/2 Pineapple, an orange , a piece of ginger. - Uses: Improve vision, increase resistance, reduce stress, prevent cancer, diabetes .______ Formula 7: - Composition: 1/4 Pumpkin, 1/2 fruit mango, 1/2 pineapple, a piece of ginger, a lemon wire.- Uses: good for cardiovascular, insomnia, reducing cholesterol, diabetes prevention, immune enhancement ._____ Formula 8: - Components : 1/2 amaranth, 1/4 watermelon, a kiwifruit, 4-5 grapes, 1/2 guava fruit.- Uses: good for cardiovascular, increase resistance, reduce cholesterol, easily sleep. _____ Formulas 9: - Ingredients: A sticky handle, an apple, a celery branch, a lemon slice.- Uses: Weight loss, stress reduction, fatigue and good for digestion, reducing constipation. _____ Formula 10: - Ingredients: A guava fruit, a kiwifruit, 1/2 pineapple.- Uses: Supplement vitamin C, rich in antioxidants, increase resistance, beautiful skin .____ some l Advantages for those who start - to get used to, you can use more fruits than vegetables for easy drinking. Then, when you are familiar, you change the opposite. - The juice formula with the same color ingredients will create beautiful finished products. - Blue juice is encouraged to add more than all kinds Other colored juice.- The best time to drink juice is morning. You should drink immediately after pressing for additional vitamins as much as possible. Drinking time can be before or after a 30-minute meal if snack or after an hour if you eat well. - In the process of squeezing vegetables, you alternating between hard and soft ingredients to be pushed out faster, help The use of more and more durable presses. - If you are used to drinking juice, you can add some medicine (ginger, lemongrass, turmeric, garlic, cinnamon, basil, rosemary leaves ..,) To create special juice cups with significant effects. Location of vitamin C supplements for the combination of the combination of vitamin C fruits such as carrots, orange with a little ginger and honey brings You drink enhances effective resistance. . Dịch vụ:
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