3 Delicious Dishes Increase Energy For Everyone

Frozen fungus stir-frying chili lemongrass, lotus root meat, potato warehouse is 3 delicious dishes that increase energy for the prince of the season. Photo source: Internet: Abalone mushrooms 500 grass 3 branches of 2 fruits 1/4 of 1/4 soy sauce 2 tablespoons 1 tablespoon to eat 2 tablespoons of common tastes 1 little (salt / sugar / sweeten seeds) Made: Leaving abalone mushrooms clean all dirt, when buying and removing stalks, soak with saltwater diluted for about 20 minutes, then rinse clean water, squeeze water, drain. You can leave it or tear Mushrooms into 2 - 3 pieces are just eating for big mushrooms. Peel, smash and use a chopped knife. Peppers Wash and chopped

. Wash the shell, shaved shall. Flag abandoned old root, washed, sliced sliced. The pan on the kitchen opened in the kitchen, adding 2 tablespoons of cooking oil, when hot oil, garlic, garlic and chili into africa for fragrant gold
Big fire, seasoning with 2 tablespoons of soy sauce, 1 tablespoon of oyster oil, 1/2 tablespoon seasoning seeds, 1/2 tablespoon road, 1/2 tablespoon of sweet powder. Add 3 minutes in big fire for ripe mushrooms, taste to eat and then turn off the kitchen, showing the disc. Photo source: Internet Data: Meat three only: 500groser Lotus: 200gr Dried: 2 Beads: 1 teaspoon of Thot Not road (or use diameter) fish sauce, soup, seasoning seeds, oral action: meat cleansing, giving Go to the flooded pot and put it on a boiled stove for about 2 minutes. Splashing water boiled meat, rinse with cold water for dirty foam cleaning. Thai meat into 2cm thick pieces. Marinate with minced dried onions, pepper, 1 teaspoon of soup, 1 teaspoon seasoning seeds. Lotus tubes are clean, scraped with the shell, cutting a piece of 1cm thick and soaked into the bowl of water for lotus roots from a lacking of a little shredder, for the meat, adding 2 tablespoons of fish sauce, 1 little lines of Thot Not , stir-fried with meat hunting and then contacting lotus roar into the island (if using the diameter, let the road enter the pan, heat the road to move the landscape wing color and then let the meat into the island hunting). , Remove small fire security until the meat is still soft. When meat is soft, the water shallow is almost all, sprinkle of small pores and turn off the kitchen. Photo source: internet material: 1kg of crude meat (should choose the ribbed meat) 3 carrots 4 potato tubers1 Small liver pater 25gr powder capacity3 trees1 cow spice package a five flakes, thorns, 2 dry leaves dry, Functional flour and some other common spices
Do: On how to prelude, first cut crawling into large square couples with a thickness of about 3cm. Then marinated with 2 teaspoons of Fented Pentagon, half of the cow spice package, mixed and mixed for 15 minutes. Carrots, peeled potatoes cut the block, soak with water for 10 minutes, the lemongrass beatings are smashed. Next, give some oil to the big pot and put the cow into the pan to the perverts to horrug. Continue to lemongrass and stir-fry with and pour 1 liter of hot water and small fire in 1.5 hours. After the tunnel, check the meat to ensure that it is soft enough to remove all carrots, potatoes, Patées, 2 dry leaves in the pot. Seasoning spices 2 teaspoons of salt, 2 teaspoons of seasoning seeds, 2 teaspoons of main noodles, 3 teaspoons of sugar and half package of cow's spices remaining 30 minutes before caring with water Filter, then gradually put on the stirring pot, and when a special concentration is the standard of delicious food. Before eating, add a spikes and a little pepper on the bowl. In particular, the potato cow dish will be better if served with hot bread. According to Hai Duong / Consumer

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