Just compliance with these 3 notes, you will not worry about dry and itching during the days of the seasonal weather.0: 00/1: 59 Nam in the time of the season delivering season, the hot and cold weather causes the skin Sensitive and unstable, sometimes dry itching, sometimes oily. In addition to using skin care products to regulate, changing some good habits and eating will also help you. Avoid hurting skin. Best temperature when bathing is about 38-40 degrees C
. The day of the season you should also use light bath products to maintain moisture for skin. Lemon juice honey beads Share Honey Lemon seeds divided Drink in seasonal weather. Compared to normal refined sugar, honey contains many vitamins, minerals, amino acids and more natural enzymes, which can be used as a sweetener to supplement water, lubricate the gastrointestinal tract, and promote the exchange process The substance is also very simple, you only need to prepare a spoon of honey, half a lemon, a spoon of divided seeds, mix with 500ml of warm water
Regularly eat 3 kinds of nutritious foods that are easy to eat Drinking the moderation, the skin will be beautiful. In the weather delivery season you should eat more than 3 of the following foods: - Pears: Contains many potassiums and lots of fiber should have the effect of regulating blood pressure, balancing intestinal bacteria, heat, and sedation. - White Atrail: Rich in Fiber, Pectin Plant, Amino Acid, Can Moisture for Gastrointestinal Trails and Smooth Helps.- Pumpkin: Every 100g Pumpkin contains up to 3681 IU vitamin A, can protect the skin And the mucosa. Besides, you need to pay attention to some of the following for the skin at the delivering season: - Eat a lot of warm spices like onions, ginger, garlic - remove fat before drinking soup / soup, Choose little fat to reduce excessive fat. - Replace the hotpot ingredients with seasonal vegetables, lots of fiber and less rice. - Drink a little warm water several times so that the body absorbs , should not be thirsty to drink. - Notice does not let water too hot to hurt the throat mucosa and gastrointestinal lines.Nana / according to ettoday . Dịch vụ:
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