The troublesome chin fat for many people should be paying attention to not make mistakes below. Show with a large amount of excess fat. Photo source: Internet The chin is a phenomenon of the chin that appears with an extremely large amount of excess fat. You will feel this accumulation of fat like your second chin. And like belly fat, the chin loses the elegant look
. Not to mention making you feel selfless because of my excessive fat face. Gradually grease will cause different harms, but the first thing is to make girls uncomfortable. Family familiar with the chin is hunched and bowed low to surf the phone or work on a laptop Not only affects the back, the spine but also an actuator that causes fat "gathering" in his chin
This habit will gradually cause serious consequences, not only affecting the appearance but also our health. To avoid this situation, you should improve the sitting posture as soon as possible by keeping your back straight, placing a higher computer screen to bow down too low when working. Less sleeping plays an important role In every human life, when we sleep our body will go into a rest and restore state. According to the study of an adult who needs to sleep is 6 - 8 hours a day. For those who sleep less than 6 hours a day will face the risk of stress, stress stress, neurological disorders. Little sleep also causes the body to produce hormone cortisol, the cause of top obesity today. Excess fat will be concentrated in many areas on the body especially become bigger and the chin strength appears. More and more, the sleeping posture can also help you "fly" hateful chin. When you sleep tilt and restrain on the pillow can make your skin appear many wrinkles. Scientists always recommend lying on their backs when they sleep to help sleep better and remove the chin
Carbs refined carbs products with refined carbs such as biscuits, bread, pasta that cause fat storage and lead to The weight gain, excess fat accumulates in many regions on the body, including the whole chin area. A study has shown that the more refined carbs consumption, the higher the capability of fat on the face. Therefore, you should limit them in daily diets if you don't want a surplus "chin batch". According to Hai Duong / Consumer . Dịch vụ:
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