Only attentive prevention and application of reasonable diets can be anti-aging - the worries of the sunset age of a human life 9: 00/3: 14 years of regime 20 years ago, on the means The mass news in Vietnam has given stories about the issue that modern society consists of Japan; Europe and the United States are opposite, that is the rapid increase in the proportion of the elderly in society. Pop of industrial living industry, the breakdown of traditional family model, the process of squeezing the healthy elite of Thanh Xuan Individuals aimed to create a prosperous society but when they are old and have to face loneliness ..., all that has created a big problem in contemporary society
.When, Vietnamese only recognized The story is like an international news, but today, every family seems to be facing the old age story, a period full of anxiety of every person. The aging story is more haunting People, especially women (artwork) are no longer struggling to worry about and sacrificing wartime, have also passed the hardship hard rice rice rice, the life of the country today has escaped Poverty to enter the phase of prosperity. However, in every family, each person is hidden and increasingly reveals other health risks of old age
Aging, an unprecedented problem in the past that is existing in the past in the present, when dreaming about luxury apartments, cars, foreign tourism ... Now no longer available Too far away with middle-class families in Vietnam. In love with health anxiety, Mr. Phan Hieu, wine expert in Hanoi Talk: "Old when young, I just hope to have enough money to have Every week invite friends to a beer. Now it is the owner of the top imported wine shop, I just hope to be pouring your own wine yourself to enjoy. Unfortunately, wine is also on abstinence when the body has a sign of blood pressure and high blood fat content. The signs of aging are gradually appearing. Even with sports courses, compliance with healthy nutrition and away from harmful agents such as gasoline smoke, alcohol, cigarettes
Theo Prof. Dr.Drd.ngnd Pham Thanh Ky I trust Hanoi Pharmaceutical University, the following foods have the effect of stamping free radicals that extend the age of Thanh Xuan for people.1. Many people who often purse their aloe vera as a "cosmetics" prevent aging naturally, helping the skin radiant, children forever not skin, and there are natural pinks. In Aloe vera contains vitamins A, C, E, B12, with 20 different amino acids. In addition, thanks to a high level of water in the aloe vera but this herb is capable of moisture for skin quite well, not inferior to any moisturizer. You can use aloe vera to cover masks, cook tea or drinking water very well. Broccoli in broccoli contains many vitamin C, the premise of collagen production in the body, and carotene, anti-cancer compounds and prevents free radicals. Each week to eat broccoli 2 times will help the body have full nutrients to prevent aging processes, help women maintain themselves and smooth skin.3. Apples contain a lot of fiber, support for metabolism of substances in the body. In addition, many antioxidants in apples will prevent premature aging, minimizing brown wrinkles and spots on the skin. Not only that, apples also have the ability to attack subcutaneous orthletes, improve color and skin conditions, eliminate the ability to be pigmentation - darkness - Effective freckles. According to Tran Thanh / VietQ . Dịch vụ:
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