You want the skin still beautiful in the summer, please pay attention to the following foods on the following ingredients (00/2: 05 male sunshine is a phenomenon when the skin is damaged due to ultraviolet rays, signs When sunburn is more sensitive, burning redness and pain. The sun does not last long, it can be completely cold for seven days but during that time your skin will be uncomfortable. Severely affecting the garment is that you can treat sunburns at home with cooling methods such as cool bathing, using aloe vera lotion, drink plenty of water or take pain medicine like ibuprofen And paracetamol when you have a serious sunburn. However, Claire Barnes nutritionist said some foods can help reduce inflammation in the skin. Ms Claire Barnes explains: "Increasing antioxidants in the diet can help inhibit damage caused by UV rays caused by the skin"
. sun on the skin. It is possible that Thai Thanh sliced around the skin regularly exposed to sunlight, or crushed on sunburned skin or fabricated skin care masks with potatoes, especially organic potatoes. Tea contains catechin compounds that protect the skin before the risk of sunburn
In addition, the tea also contains tanic acid works to reduce black, darkening skin due to the impact of the natural environment. Every day should take 2 cups of tea, or use two tea bags soaked in cold water then apply it to the eye area. TANIC Acid works to reduce black skin and reduce dark circles around the eye. Oat oats One of the highest advantages of oatmeal is energy supply, nutrients that help skin fight the harmful effects of the sun The harsh sun of summer. Grind a small bowl of oats and then mix into the bathtub, or dry oatmeal package into the gauze or cloth bag then let the faucet flow into the tub or soak into the bath and use it for 2-4 hours. The simplest sun-fired skin mask you can do it at home, which is mixed half a cup of yogurt with half a cup of oatmeal, applying to the skin for about 15 minutes. dreams don't only make it uncomfortable In some cases, sunburns also make the skin peeling seriously. Dream mask - honey can help you solve both problems above. Soak 3 - 5 dreams in hot water for soft, then craze. Mix fruit meat with honey, and apply a mixture to the burns / peeling skin
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