5 More Food

Regularly eating the following foods will make the skin worse quickly. It is necessary to consider when choosing daily food to have beautiful skin.0: 00/1: 52 South regions Many girlfriend cleaners clean, protect the skin and carefully nourish every day but still wonder why the skin of the skin I haven't been perfect? It can be one of the causes of bad skin because of diet diets and choosing daily foods. Regularly eating the following foods will make the skin deteriorate quickly. Food contains many starch foods that contain many starches that will make bad skin in Papua New Guinea showed that the residents are very Seldom faced the pimples because their diet has very little bread or foods containing many starches

. The reason because the starch food often has a relatively high amount of insulin, easy to make pores on the skin clogged and more oil, causing inflammation and causes the pimples. The products from the milk contain a substance As IGF-1, an insulin substance is more and more and caused the skin, causing acne. The main reason is that when people try to remove the fats from milk, lactose in milk will increase and make skin problems like red, acne and some other problems become bad
Alcoholic drinks with alcoholic drinks will be harmful to alcohol skin in these types of drinks that will cause skin dehydration, causing many people to look old and "overwhelming". A way of "fighting" skin after taking a series of alcoholic drinks: Compensate for the amount of water filtering twice the amount of alcohol-containing drinks used.chocolate milkocolate milk has the ability to promote acne rising or making floating conditions The worse acne is because the interleukin is in them. This substance usually affects the body's immune system, making it difficult to defeat inflammations on the skin surface, thereby causing the pimple skin. Fast food packages are also food to make skin badly This food includes sweet candy, bim bim, chips, ... increases blood pressure and sugar in the body but does not bring any effect. They do not contain oxidically to help the skin become brighter, but it contains a lot of sodium, causing the body to be "bulging" and puffiness also becomes bigger. According to Hong Ngoc / VietQ

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