Zing Suggest formula for making rolls of rolls, almond tile and salted egg biscuits for those who are applying keto.0: 00/4: 44 namzing domain suggestions formula for making cotton cakes Lan rolls, almond tile and salted egg biscuits for you are applying keto mode. He starts to learn about Keto mode from 2019. Share with Zing, she said: "Keto is the mode Eating is quite strict. Not only regaining weight as expected, I feel healthier myself since applying this method
. "When eating under keto mode, we need to limit the amount of refined Powder and sugar in daily diets. Some foods that need to be avoided for this diet include: Multi-starches such as rice, sticky, noodles, noodles, pho; Cakes: pastries, sticky cakes; fruits; Types of drinks and sauce have sugar; .
. Dao Anh shared: "I have special interests with cakes and regularly practicing new dishes for your family to enjoy completely They are really difficult in their first time. "That's why I tried to learn how to make" release "pastries dedicated to keto mode. It was like normal cake formulas, I just replaced the flour with friendly powder with this mode such as: almond powder, coconut powder, linen seed powder, ... and replacing refined sugar to a dietary road. He suggested: keto rolls (not used powder) material: 2 chicken eggs10 gram sugar diet60 gram greece yogurt or sugar yogurt50 gram tofu Non10 gram green tea or cocoa powder (optional) How to do: Step 1: Use 2 eggs, separate yolk and white. Beat the White Heart with 10 grams of diet roads until there is a pointed tip. Scetry 2: Mix 2 yolks and 30 grams of yogurt together
Next, put in the hitting whites, mix it until the blends. Press the 3: for the mixed eggs on the staging on the stenciled tray, grilled at 200 degrees C in 10 minutes. Completed baked cake for cold.Step 4: for 30 grams of yogurt, 50 grams of young tofu and green tea powder into the blender, until the mixture of a creamy cream. Sce-5: Spread the cream evenly on one side of the wheel Use candle paper, to stop the refrigerator 30 minutes and then remove it. Note: The core of the cake does not use flour so when baking is finished, it will be a little flat. When mixing two parts of the yolks and whites hit the cotton together, mix the hands and follow 1-way. The temperature when baking will need to be adjusted to suit the oven. In order to check ripe cakes, you can use toothpicks into the cake, if the toothpet is not sticky on the toothpick, the cake is ripe. The roll cream can be completely replaced by 80 grams of Greek yogurt. _____ HANH HANH HAPPY MATERIALS: 2 egg whites1 / 4 teaspoons salt10 gram sugar diet40 grams of pale butter1 / 2 teaspoons vani30 grams of almond powder 100 grams almond slices to do: Step 1: Grilled through almonds slices in 120 Celsius within 10 minutes. At the same time, we will melt the pale butter parts. Neck 2: for 1/4 teaspoon salt, 10 grams of diet roads, 2 egg whites and evenly beat until the sugar dissolves. and 1/2 teaspoon of vanilla coffee into the eggs that have hit the upper and mix well. Steep 4: sift almonds into the egg mixture on, mix well until the mixture of liquid powder. Slice baked in, mixing her hand lightly for almonds with powder cake. Spring 6: Seamless cake to the tray lined the candle paper. Bake cakes at a temperature of 160 degrees C for 10 minutes, remove the cake to cut into rectangles and baked the second time with 160 degrees Celsius in 7 minutes. Note: The cake will be more crispy when it comes very thin. Oven type to heat and time accordingly .____ egg biscuits Material: 40 grams of pale butter to room temperature10 gram sugar diet80 gram almond powder5 gram baking powder2 egg yolk salt1 egg yolk1 / 2 teaspoons vani5 gram black sesame do: Step 1: Salt eggs washed, baked or steamed and crushed.Step 2: mix well and baking powder to get the first mixture.Step 3: Pale butter to mix the room temperature Along with a diet until the blends. Because of the 4th: for the salt eggs that have been pureed in the mixing butter, we will have a second mixture of the 2.Step 5: Mix the mixed 1 and mixes 2 together, kneading for each other By getting a handful of hand to mold (note: if the powder is dry, discrete and not stick together, you can add 10 ml of fresh milk without sugar) Step 6: divide the dough into small tablets, Vo round, print flat or shaped as you want 7: Take 1 egg yolk to dissolve, sweep a thin layer on the cake. Next, I will sprinkle black sesame upwards. NEWS 8: Bake 180 degrees C Cake for 15 minutes. Remove the cake to tray, hong to cool and store sealed boxes for preservation. Note: The cake made from almond powder will not be crispy as when making a flour, but in return with Bui Bui from almonds. In a sealed box, to prevent cooler refrigerators will leave longer. Customs in different types of diets will have different sweetness, rising fake . Dịch vụ:
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