You are hesitant anymore without trying to do one of the tips below.0: 00/1: 25Nam Southern Learn Huyen Chien Kong eyes are made up of oil, lubricants and water to help the eyes be lubricated. But the eyelids are inflamed and peeling can switch to the oil glands, making the eyes dry and itchy. So, to prevent this situation, you can absorb the clean cloth into warm water and put the cloth on the eyes for 5 minutes. Cleans of eyelashes with inflammatory eyes will block oil glands, dry eyes
. Therefore, it is necessary to clean eyelids and areas around the eyes daily. Take a soft shampoo or shampoo for the baby and massage on the eyes closed to clean the skin around the eyes. Eye to reduce the computer for too long will reduce the frequency of blinking, causing the eyes to be dry And itching
So let's blink more often to increase your eye lubrication. If necessary, you can practice rules 20/20: Close your eyes 20 minutes once in 20 seconds. Daily fish, tuna, sardines, salmon, mackerel, ... containing omega fatty acids- 3 Helps oil to produce more oil. So try to eat these fish every day. Omega-3 fatty acids from fish help prevent eye-drying syndrome, protecting eyes against crystalline cataracts, improving vision and golden point degradation due to age. It is necessary to drink as much water good. Drink enough water to ensure sufficient tears of the eyeball surface lubrication, helping the eyes get moistened and soothe dry eyes because of using multiple computers
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