These food helps increase sunscreen effect when you regularly add to your daily menu.0: 00/1: 17 male nagraphs in watermelon containing lycopene, an antioxidant. This substance is proven to absorb both UVA and UVB radiation. After a few weeks of watermelon meals, Lycopene can act as a natural sunscreen. Viru rich rich antioxidants help fight free radicals that can harm skin due to sunshine exposure Sun
. Besides, in the blueberries also contain lots of very good vitamin C, can help prevent wrinkles when you go to bathe. Which can we convert beta carotene into vitamin A, very important for skin health . A 2007 aggregate analysis shows that Beta Carotene provides natural sunscreen after 10 weeks of regular regular
Carrots are amazing beta carotene supplements for your meal, even smoothie for breakfast. GreenRong in 2010, a study on mice shows that eating green tea leads to little More due to UV rays caused. The reason is due to flavanol substances in both green tea and black tea called EGCG. This substance helps reduce skin damage due to UVA rays and protects against collagen decline. Thanks to that it can be said to drink green tea every day will support you in the public against the dazzling sun of summer.moon (synthesis) . Dịch vụ:
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