Simple Tips To Help You Reduce Sweating In The Summer

Sweating is the body's natural cooling mechanism, but sometimes sweating too much can make your body stink and lose confidence. Tram Tea oil: Tea Melaleuca essential oil can be used Use to reduce sweating in face areas and other body parts, thanks to anti-fungal properties and seeming pores of this essential oil. Chrysanthemum: Chrysanthemum has a seem, deodorant and strong antibacterial If it can help deal with excessive sweating in the summer. This herb also works to kill bacteria that cause body odors. Coconut and baking soda: This complex is considered to be most effective in dealing with sweat

. Even when used separately, coconut oil and baking soda are also very effective in preventing sweating too much. Water: Drinking enough water is also a simple way that effectively helps you reduce sweating. Water helps your body maintain normal temperature without activating sweating mechanism to cool
Besides water, you can also drink coconut water, lemon juice, herbal tea and vegetable vitamins. Feed: A balanced and healthy diet will help you control sweat. Lack of magnesia is one of the causes of excessive sweating, so you should supplement magnesium-rich foods such as whole grains, sunflower seeds, potatoes or nuts. , also known as wheat grass, helping to balance the acids and toxins in the blood, thereby eliminating the root cause of sweating. Besides, grass juice also helps supplement vitamin B and some other nutrients to help regulate body temperature. Apples: Apple vinegar is rich in teammen, helping to seem pores, thereby controlling pouring status sweat. Apple vinegar also helps balance the pH of body. Baking soda: Baking soda is considered an extremely effective natural anti-sweat agent, helping to absorb moisture and neutralize body odor. Fragrant sage: Soviet leaves There is a sequence and anti-sweat naturally. Soviet leaves help with sweat glands, thereby reducing the situation of efficient sweating
Black: black tea contains tannic acid, which is very rich in the SE and anti-sweating. Black tea also helps contractions into sweat glands, thereby preventing excessive sweating ./. CTV Ngoc Diep / VOV.vn (translation) Boldsky

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