For smooth bright skin, women always need very carefully skin care. However, many women felt depressed because the skin care was still not lit. So where are the reasons for the south of the year, skin care, skin care so that the skin lights up is the wish of every woman. But to have a smooth bright skin, you need to know how to take care of your skin properly. Because, there is a skin care of some of the four mistakes, the skin is still not beautiful
. Apply all kinds of nourishing creams but it is known that a habit is harmful to health. This is not only a habit that causes a lot of health effects but also causes many problems on women's skin. Reality, the skin is most recreated at night time
While you sleep, the blood will be easily circulated, which helps to provide full nutrition and oxygen to help skin recover quickly.Do, the frequent stay at night will prevent blood circulation under the skin, copper The time also affects the hormonal, causing your skin to become dark and poor. So staying up late is known to be one of the leading causes of aging skin, coloring and accompanying the burning, freckles. By that, if you want a beautiful skin, no Dull color and less sharp need to sleep enough, at least getting enough to sleep 7 to 9 hours / day. To take the best skin care, get enough sleep - Photo Internet2. Skin care properly need to drink less water with skin nuthes, external cosmetics are never enough for skin if you are lazy drinking water. Drinking too little water is a cause that causes the skin to lose the need for moisture needed, this also causes dry and weak skin conditions. The bad dynamic of external factors can be mentioned as: sunshine with UV rays harmful to the skin, environmental pollution, ..
over time, the skin will add dark, rough, lack of power Live more. To have healthy skin, don't forget to drink enough 2 liters of water a day. This is a habit not only giving a lot of health benefits but also works to help healthy skin, not darkened by lack of water.3. Forgot to exfoliate only skin care, apply moisturizer, apply sunscreen but you can forget the important water in the process of skin care is dead skin exfoliating skin. Out continuously. Therefore, when these dead cells are not erased, they will stick on the skin. This is also the reason for a time that makes the skin darker, rough than it seen. Do not remove the skin will make the skin more dry - the Internet is not too thick, too thick dead cells. Substance into the skin. This makes you use cosmetics, masking a lot of sizes do not bring high efficiency because the skin does not absorb the whole nutrients from the cream and the mask you use. To have healthy skin , every week should exfoliate once to remove dead skin and instead of light, smooth skin. Abuse of natural surface masks have very good skin care effects. However, the abuse of this skin care step can cause many unworthy implications, not only expensive for money to harm the skin. The abuse of the mask on the skin too much will lose the oil layer Natural skin. Therefore, now the skin will not be protected so it is vulnerable to external factors such as sunshine, dust, ... causing darkening, weaker, ease of acne and appearance Wrinkled on the skin. The most effective skin care should only be made of 1 to 2 times a week, both safe and better skin care. . Dịch vụ:
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