You can find joy to a series of ways of stretching ways and holidays 2/9 from streamlined breakfast suggestions, simple but still rich in nutrition.0: 00/3: 24 namyhau domain circuits and yogurt: this is Ideally for everyone, especially those who follow Eat Clean mode. Oats are rich in fiber, vitamin B, phosphorus and zinc, while containing fat content, low blood sugar absorption index. Suitable oats eat and easy fruits such as bananas, butter can be combined with cocoa to increase flavor and nutritional value. In addition, you can add a little honey oat bowl or grain milk to wake the taste for the new day
. Photo: Unsplash.sandwich peanut butter, fruit jam: Sandwich, peanut butter and fruit jam are easy-to-buy raw materials, can preserve long term. This combination is not only attractive to the taste but also provides abundant energy sources for the morning
Only 5 minutes of preparation, you have immediately delicious, eye-catching and energetic slices. Photo: Unsplash. Boiling: As a familiar and easy-to-store food in a limited shopping moment, eggs can turn into many simple dishes but still ensure energy for you to start the new day. Eggs with boiled or steamed sweet potatoes, adding less fruits is suggestive for fast breakfast, full nutrition and suitable for those pursuing less greasy diets. Photo: Unsplash.set 7 Convenient Chin-su breakfast: If you remember the taste of vermicelli, pho but no self-processing conditions at home, 7 convenient bright breakfast with raw fresh meat of Chin -Su is the ideal choice to start the new day. Chin-su menu varied familiar dishes including chops, chicken bamboo, cow noodles, bullshop bulls, southern wines, multi-crab cakes help you arrange a weekly breakfast menu without repeating. Photo: Chin-su. "Disk bread": If familiar with traditional bread, more and more attractive and more attractive bread "bread" version will be the ideal choice for a full nutrition breakfast at home. In this version, you can freely combine ingredients such as eggs, pate, sausages, tiny, beef or vegetables depending on your preferences
Crispy breads combined with a fat-fragrant taste of la, sausage, pate, mixed with a strong spicy, the richness of chili sauce will be a breakfast to wake up both the olfactory and the taste. Photo: Chin-su.m kimchi eggs: Korean breakfast is easily made with raw materials available right in the small kitchen. You only need to remove noodles into boiling water, wait for noodles to add spices with the same ingredients as Kim Chi, sausage, peppers, onion leaves, then smash an egg in the end. The attractiveness of this dish is a moderate noodle fiber, spices and chili chili sauce with spicy spicy. Hot noodles with Kim Chi Hoa's sour taste with spicy taste awake is the "cabinet" of many Korean cuisine. Photo: Chin-su. Tang Tang: You can take advantage of cold rice from the previous dinner to make roasted rice for breakfast. Just combine the same meat, some vegetables are available in the refrigerator and spices such as chin-su soy sauce, Chin-su chili sauce is your roasted rice dish that is very bold but full of nutrition for the new day . Photo: Simply Recipes.zingnews and Chin-Su accompanies the implementation of the program "delicacies, staying at home are still happy", to bring readers of novelty recipes, encourage everyone to enter the kitchen and There are many fun moments with relatives. Besides, family stories in the weather are spreading optimism and positively for everyone.https: //zingnews.vn/tieu-diem/mon- Delicious-tron-micro-o-nha-van-funny.htmlGiang study . Dịch vụ:
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