With the hot summer days, sultry, next to the air conditioner and fan, please pocket this cooling and cooling secret. Summer comes, many people often choose to sit in the air-conditioned room all day to avoid hot. However, this can cause health problems and electricity bills whereby randomly increase. Some hotter tips on summer day can be pocketed as if putting a fan in a corner on the floor, where The air is cooler sink and directs it to the top. This creates a continuous airflow around the entire room and you don't have to sit in front of the fan for hours
. Put a box fan near one of the open windows and aim out to blow hot air Remove the room. If you are in a building or a car, it's best to open two windows to catch the wind. Drink enough water so that the urine is not darker than the diluted tea
Water mixed with a little salt and glucose sugar helps the body absorb much faster than normal white water, so it's useful for those who are really dehydrated. Comfortable, airy, sweat absorbing clothes Cool body when thermal background is high. The bright, fresh outfit reduces the sultry feeling, helping you more comfortable to use high cooling creams such as aloe ice cream, green tea ... aloe essence, tea Blue can soothe the skin temperature. Need to use sunscreen to protect the skin from the impact of the sun in the summer. Choose a sunscreen with a suitable SPF index to prevent the impact of ultraviolet rays to the skin. Harmful to cold water helps you discharge heat, because your hands have a large exposure surface and many blood vessels. Foot washes also bring similar effects
After bathing, let the body dry naturally, put a damp towel around the neck and shoulders, and stand under the fan to increase the evaporation. Feeding too before going to bed. We will consume energy to digest food and absorb nutrients, so the body temperature tends to rise, and make you feel hotter. If you go sunshine, you'll take a break in a breathable, shade To lower the body to the normal level or can turn on a small number fan for the rotation, do not let the fan straight into the person. There are people who have a new habit of going sunshine to move immediately to cool down the body. This habit is harmless but extremely dangerous. Many people have had to hospitalize the emergency because of this bad habit.When sunshine returns if instantly eating cold clothes is not good. Cold water can reduce sudden body temperature and cause sore throat, sore throat, loss ... invite you to watch videos: Elon Musk launches a device to read people. Source: VTV, content (t.h) . Dịch vụ:
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