NOZOMI SASAKI - Nozomi Sasaki, share her very hard to eat skin beauty foods 09: 00/2: 02 Nannozomi Sasaki domain named "Japan's most beautiful beauty" or "National Bao tang water ". The most desirable beauty of this sunrise country is a famous model, singer and actor. The 32-year-old beauty began his career since he was up to 14 and quickly known as he owned a pure face with an enchanting birthless eyes, a holy smile, radiant and the hot body was hard to resist. Here, she turned up the secret to possessing this beauty of this beauty thanks to the scientific diet, in which she always prioritized 6 foods that helped delay skin aging and helped white skin, Stretching more. The avocado is dubbed the "natural beauty cosmetics" in Japan
. It is rich in plant proteins and amino acids, as well as vitamin C, E and A, can help maintain youthful skin. Butter also contains a small amount of B and Zinc vitamins, which can inhibit acne is also very useful.Nattonatatto, a fermented food from soybeans, can improve intestinal health and promote blood flow
Natto contains vitamins B6 and E, can slow down skin aging process. If you have a need to whiten the skin, follow Nozomi Sasaki to eat tomatoes every day. Lycopene contains which can help against ultraviolet rays, eat a lot can brighten dull skin color. Bread bread with conventional bread, multi-seed bread contains more vitamins, minerals and fiber. The nuts in bread contain unsaturated fatty acids, can improve memory and benefit hair, skin and nails. It is very good for skin, can form skin protection and feeding membranes Nursing skin, and honey is higher than disinfecting and bactericidal, for those who have acne, so eat because of the skin.raunozomi Sasaki share from her experience, so eat different vegetables, yes Can supplement necessary vitamins for the body. Fiber in vegetables can help improve the intestinal environment and further make the shiny skin from outside. Moon / according to Ettoday . Dịch vụ:
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