Thu Quynh Shows Off A ‘poor’ Dinner, Using A 1-week Food Reduction Of 5kg

Standard shape is not natural that, Thu Quynh must also eat abstinence of this year.0: 00/2: 16 South countries are inferior to Phuong Oanh, the name of Thu Quynh at the moment after the role Thy in the empty taste also sucked no less.So with the female main sufficiently, Thu Quynh still convinced the large number with a beautiful face without death. Thanks to the short hairstyle touching the shoulder with a gentle Makeup layout, the actress's skin and the skin re-shine. The impact of the slender shape, stand out is an ants waist, the charm of Thu Quynh as a fans The grave wanted to watch forever

... However, few people knew to get the most glittered Visual on the film, Thu Quynh not only sacrificed the hair but also to keep the weight stable during the turning time
Recently, the image of the dinner posted by the actress on a personal page to do the fans are not surprised. No fish meat or rice, Thu Quynh only uses the right 2 foods for the evening of eggs and corn boiled. Plus 1 glass of black parked water, the single mother can complete the meal at the end of the day. Looking over, everyone recognizes right now is a pretty strict weight presser because only providing protein and fiber, vitamin. However, both eggs and cabbage are foods that contain less calories but ensure the body is full enough to not feel tired. Especially, with passionate enthusiasts to lose weight, you should not ignore Diets with cabbage. This is a food that brings many advantages such as easy to eat, reducing many pounds. You can apply this solution within a week and decrease until 5kg. Cabbage weight loss mode is thought to be thought of, first appear in the 80s of the last century. If you apply it correctly for 1 week, you can "fly" from 4 - 5 kg of excess fat
It can become one of the popular "superficial" loss of weight loss is due to the content Low calories (27 calories / 100g) and abundant fiber. As a result, cabbage helps reduce the amount of calories into the body (900 - 1000 calories / day) while still helping the body to operate normally, helps clean the digestive system while burning excess fat in the body . Processing is used as the main material for every dish. You can process white cabbage, cabbage, braval ... into soup, salad, boiled, stewed or baked. 7-day weight loss menu with cabbage you can refer: Date 1: Corn soup Wealth all day and fruits are comfortable, except for bananas. Day 2: Cabbage soup and vegetables all day, except for vegetables containing starch. At the end of the day, you can eat baked potatoes and butter. Day 3: cabbage soup, vegetables, fruits all day, except for starch containers. Day 4: Cabbage soup, banana, skinny milk, maximum reduction needs Sweets 5: Cabbage soup (at least 2 meals), cows, baked chicken. Drink 6-8 cups of water. Day 6: Cabbage soup (at least 1 meal), cow and vegetable. Day 7: Cabbage soup, brown rice, sugar juice, vegetables. A small note during diet It is that you are not allowed to hungry, so (so eat at least 4-5 meals), do not use harmful fats, sweets, bread, carbonated or alcoholic or alcoholic drinks, fast food . In addition, when executing this mode, you have to drink a lot of water, about 1.5 to 2.5 liters / day. Although losing weight with cabbage diet within 1 week helps to achieve rapid efficiency . However, the weight loses mainly water so you will gain weight again if you apply the same old diet after a week of dieting. Therefore, after the end of the first 7 days, you should still follow the healthy eating menu, limit some foods that easily gain weight if you don't want to return to the old weight.

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

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