Vietnamese Vietnamese Crystal Minh Maggie Q U50 Is Still Perfectly Beautiful Thanks To A Morning Antioxidant Smoothie

Thanks to every morning drinking antioxidant vitamins so Maggie Q is still perfect Perfect.0: 00/2: 19 nammaggie q, 42-year-old actress, possessing a beautiful face with a deep depth and body. She represents the image of sexy goddesses in many people and has a body that makes the girl jealous. Recently, she revealed its beauty method as "antioxidant vitamin" very easy to implement.Magie Q said that antioxidants are very important and can protect the body from the effects of the roots Freedom to enter the body through many substances and cause cell damage in the body

. This process is called oxidation. Antioxidants are body protective agents, not only to prevent aging but also health benefits. And she usually takes a cup of "antioxidant vitamins" at breakfast to help the body and skin against the attack of free radicals
Basic components for antioxidant smoothies include Acai Berry fruits , cinnamon powder, cloves and green tea, and you can add blueberry and strawberries depending on your preferences. The first component is Acai Berry. Maggie Q said research shows that Acai Berry is rich in antioxidants and nutrients than other foods, it can help the body stabilize cholesterol, containing vitamin A, vitamin C, and vitamin E. fruits This is even considered the "Healthest Fruit on Earth". The second part, cinnamon powder, is also very beneficial for the body, containing strong antioxidant bioflavonoids, and rich in antioxidants such as tannin, Can help fight oxidation in the body. Clove similar to cinnamon powder and also high quality flavonoids, anti-inflammatory, antioxidant, good for anti-cancer and health maintenance. The amount of antioxidant in blueberries is twice as high as normal blueberries, such as higher flavonoid content. Sometimes she also likes a bit of strawberries. You can adjust the ratio of each of the above materials according to personal preferences, for ingredients into the smoothie, eventually pouring a suitable green tea and grind puree. Green tea has a lot of benefits, very rich in flavonoids and tea polyphenols are also very useful in antioxidant
If the weather is hot or want to drink smoothies, you can also give more ice tablets to stir to have a cool and delicious cool smoothie to help beautify.Momo / according to Ettoday

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