Providing more vitamins and minerals Properly will help maintain a young, bright and younger looks of 9:00 to 2: 59 South Vietnam without a miraculous medicine that eliminates wrinkles, according to SHE Finds. However, adjusting the diet can bring the difference to the skin. The addition of suitable vitamins and minerals helps keep water and nourish from inside the skin. Patricia Wexler, dermatologist working in New York, said vitamin C promotes collagen production, reducing wrinkles and Improve firmness for skin. Vitamin C is an important substance in anti-aging process
. It helps reduce wrinkles, increase brightness to the skin. Photo: SBS. Things to know about vitamin CVitamin C are the type of substance that is not produced by the human body
You can add this substance by adjusting the diet, using a skin care product. Typical vitamin C foods are typical bell peppers, guava, tomatoes ... "Vitamin C is a necessary nutrient in the process of repairing tissue and enzyme production. Direct application of vitamin C Leather is 20 times better than oral ", Dr. Patricia Wexler said. Using you can eat citrus fruits to supplement vitamin C. However, the skin absorbs the best nutrients Thanks to the series of cream products. Patricia Wexler added: "Vitamin C promotes collagen production, capable of thickening dermis, reducing wrinkles and helping skin firm, youthful
Also , Vitamin C becomes an antioxidant when protecting the skin from the harmful effects of the ultraviolet ". Intiminating, vitamin C inhibits the production of melanin, helping to blur dark spots, brown spots and increase radiance for DA.Thoa direct skin care products containing vitamin C is the best way to provide additional nutrients for skin. Photo: Self. Using the best vitamin C for DACNN, to provide vitamin C for skin, you should apply this substance in the morning, after washing your face and before using moisturizer, sunscreen . The dermatologist Anne Chapas (New York) said: "I found that the product provides the best vitamin C is serum. They can penetrate the skin protection fence better than cream or toner" . You should be patient when using a skin care product containing vitamin C. Most serum types take some time to work. In particular, for vitamin C products will need more time. Patricia Wexler said people will not see any effect on the skin within 6-8 weeks. For those with sensitive skin, check carefully when using skin care products. High acidity can cause irritation. Do not use vitamin C along with retinol, niacinamide. Photo: Healthie Genie. Also, you can maximize the benefits of vitamin C by combining more with some other antioxidants. "Vitamin C works best with vitamin E and Ferulic acid," said dermatologist Anne Chapas. When combined with each other, they enhance the anti-aging ability, lighten skin and protect the skin from the harmful effects of free radicals. Patricia Wexler Patricia emphasized should not mix vitamin C with retinol or niacinamide due to pH levels Incompatible. Especially for those who use both products, wait 30 minutes between each appliance. One thing to note is that products containing vitamin C can be broken when exposed to light or air. Besides, you should check the expiration date of the product. If you see a sour smell or discoloration, it is possible that the product has been corrupted. . Dịch vụ:
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