There are three frightening threats that culprits that make signs of aging and skin cell damage took place quickly.0: 00/3: 30 namava Shamban is a famous dermatologist Receive, the owner and director of AVA MD, dermatological clinics in the US. As an experienced expert on how to delay age and repelling aging, BS AVA Shamban always received the question: "How do I look younger?" Every time I asked this question, how much Now the first sentence she told customers and his patients was also: The first thing to do was stop making himself old. She emphasized 4 frightening threats that the cause of skin aging, including sun, smoking, sugar and green light. They are the culprits that make signs of aging and skin cell damage took place quickly
.1. Eating too many sugars in our blood has proteins that create free radicals [Age] causes damage, against the ability of cells and deforms blood vessels more. Eating too many paths to break the collagen fibers of the skin, the process of building collagen is slowed
Both contribute to increasing the signs of aging, especially skin aging. All types of sugar are capable of causing high inflammation, even appearing on your face. It can also be a factor contributing to acne or other skin diseases including Rosacea, eczema or psoriasis. UV rays in the sun's sunshine leave both short and long-term consequences for the skin. Excessive contact with UV rays can lead to the risk of skin cancer especially people with weak, pale skin, family members with a history of skin cancer. The result of sunlight exposure The sun is not protected from UVA and UVB rays including: - Dry, thin, wrinkled skin. - Color changes, become dark, dark, pigmentation, freckles. Green light green can penetrate the skin and cause cell damage to accelerate the aging process. Even short contact exposure is less than 60 minutes can also cause changes to the cell aging and visionary aging. Long-term contact with green light also accelerates the process of decomposing collagen and elastin (the Protein creates an important structure of the skin, responsible for firm and youthful skin)
The skin occurs when collagen and elastin fibers begin to break faster than when they are created. As a result, the skin is pastry, early aging and loss of firmness, elastic.4. Drug suction has the risks of adverse health, especially for skin. It reduces oxygen to cells, drying and damage skin cells, creating wrinkles around the mouth and even the eye. The drug also affects elasticity, structure, structure, repair function , size pores and even skin colors. What to do to prevent skin aging? To protect the skin, BS dermatology Ava Shamban advises you to first remember to use 365-day sunscreen , Regardless of when you go to the street. Apply sunscreen after every 90 minutes outdoors, so choose sunscreen with SPF 30. Also, should wear more long clothes and wear hats, wear glasses to sunscreen. Besides, note type Remove most types of diets, for example: - should eat natural fruits. - Eat foods with low blood sugar indexes. - Eat the black chocolate. . Finally, avoid abuse of digital devices. Limit the screen time inactive is one of the easiest steps to start. Cut the time to use overall equipment not only good for the skin but also for general health. PL . Dịch vụ:
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