The cause of acne on facial skin comes from many factors other than makeup or pollution. They are things you usually don't notice and ignore. In the disease time, people need to stay at home to limit the spread in the community. Although not makeup or exposed to dust smoke, many people still have a state of pimples. According to Beautynesia, the reasons below are a serious error that causes different skin problems
. , the nervous system secretens stress hormones such as cortisol and adrenaline into the body. Cortisol increases oil production in skin glands, which can lead to pores and pimples. The accumulation of oil with unstable hormones is the reason why the facial skin is easy to float
Strictly affect the immune system. This makes the skin become more sensitive at the same time, causing rash, hives and redness. To reduce the impact of stress to the skin, you should maintain daily skin care habits. In particular, you need to remove the makeup and wash your face before going to bed. The stress condition makes the skin pour more oil and cause acne. Photo: Healthysh. Exercise people at home, many people do not have a habit of practicing sports. Reality and sports are encouraged because it helps improve health every person. At the same time, sports also maintains the beauty of the skin. Exercise regularly helps improve blood circulation to the skin surface
This helps provide essential nutrients for skin. Exercise makes you sweat and promotes the removal of toxins through sweat. In addition, sports activities help reduce stress and cortisol levels in the blood. Therefore, sports activities removed the production of too much sebum causing pores, leading to acne formation. So you should actively exercise sports to improve and maintain health for lanes skin. You should maintain exercise habits. Photo: Beautynesia.The vitamin D in the epidemic, some people feel more comfortable at home and do not need to expose sunshine. However, this makes the skin lacked in the amount of vitamin D.theo Healthline, vitamin D has antibacterial properties. It helps prevent bacteria to develop acne. Also, vitamin D also has anti-inflammatory properties, reducing the risk of infection. This is an alternative to the treatment of red acne.Do, you should supplement vitamin D by sunbathe. At the same time you need to use sunscreen to protect the skin from ultraviolet rays. Besides, there are many food sources that provide vitamin D such as orange juice, oatmeal, cereals, soy milk, cow's milk , salmon, mushrooms and egg yolk. Before sunbathing 30 minutes, you should apply sunscreen to protect the skin from ultraviolet rays. Photo: 123rf. The unhealthy drinking Aesthetic Series Richard Lee revealed that all foods can affect hormones, causing the pimple skin. According to experts, some foods cause acne like Dairy products, food with high sugar content to junk food.Do, you need to ensure a healthy diet. You should consume food rich in vitamins, nutrients to protect the skin, against the development of acne. The cleaning house will decide the air quality you breathe every day. If you lazle to clean the house, dirt can mix air and cling to your face. This is the cause of the appearance of skin problems. Small particles in the air can make the skin itchy, irritating leads to hazardous allergies. So you need to maintain clean space in House. At the same time you need to wash the blanket, regular pillows to remove small dust grain on the fabric surface. You should regularly clean, clean the house. Photo: Beautynesia. Sleeping sleep is one of the effects of staying at home during the pandemic time. When not getting up early, many people have a habit of staying up late, sleeping or sleeping inadequately. In addition to reducing body quality, sleeping and sleeping also affects skin health. Lack of sleep is one of the main agents causing acne on the face. This is because the hormonal in the body is disordered. The skin is not maximized to avoid different issues. In sleep, blood flow on the skin increases. This helps rebuild collagen and repair damage due to ultraviolet exposure. At the same time it reduces the wrinkles and stem spots. According to the study of the Clinical and Experimental Dermatology magazine, people sleep 7-9 hours a night with better moisturizing skin. The skin can protect and heal the wound better than those who sleep from 5 hours or less. It is enough to help improve skin health. Photo: Telegraph. Hair feeding girl 1.60 m long does not need to use special products, Alla's hair still retains natural smoothness. She usually takes about 10 minutes to brush your head. . Dịch vụ:
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