Health

Did you know that with the following habits you can create enough energy to enjoy a long day, no matter how busy or difficult that day is? Adorn your morning with a variety of colors According to color experts, if you see bright, vivid colors as soon as you open your eyes, you will have an ...

There have been many studies proving that eating salty foods affects heart health, but besides, a diet that is too bland is not entirely good for health. This habit is a eating mistake many people make. How much salt should I eat a day? Salt or natricloride (NaCl) is probably the substance that ...

Oysters are delicious and nutritious for health, especially "bravery" for men, so they are always present in the menu of restaurants and seafood. It should be noted that oysters used to be a very expensive food. Previously, all culinary devotees loved the raw oyster served with lemon and mustard, ...

Take a shower at night if your skin is dry, the exposed environment is dirty, need to relax before bed; and shower in the morning if you have oily skin, need to soften beard to shave (gentlemen) ... Photo: Getty Images. You should shower in the morning when: Have oily skin: Morning baths are ...

Skipping breakfast makes the body easy to gain weight, fatigue, low productivity and potentially risk many diseases. Here are 9 negative health effects if you skip breakfast. Harmful to the heart Men who skip breakfast are 27% more likely to develop heart disease than men who eat breakfast ...

Thirst, difficulty breathing and snoring ... are common, but can also be warning signs of health. Severe headache with fever, difficulty breathing ... need immediate hospital Here's how to tell the difference between harmless and harmful symptoms, according to Prevention. Lose weight even without ...

Fiber does not contain many nutrients but is very important in keeping the digestive system healthy, preventing constipation, helping to lower cholesterol, improving blood sugar levels and helping to control weight ... Many diseases due to lack of fiber Due to the development of the society, the ...

These nurses performed emergency surgery on a female patient in critical condition of vaginal bleeding without knowing she had HIV. They do not have protective equipment so they are exposed to the virus of the century disease. This special emergency took place on July 4 at Hanoi Obstetrics ...

Thuong ma phong - is a sudden shock phenomenon when too much sex can lead to sudden death if not know how to first aid. Almost lost his life because of sudden shock when falling in love Doctor Nguyen Khac Loi - Director of Hanoi Namology and Fertility Hospital said about 7 years ago when he was ...

Jellyfish are mollusks, molluscs. The jellyfish species used by Oriental medicine are called the sea philosopher, also known as the jelly glass, the water mother, the tiger fish, the tiger fish, the sea amnesty, the water mother. Jellyfish are mollusks, molluscs. The jellyfish species used by ...

With prices up to over 1 million / kg, black garlic and other products from black garlic are sold on the Internet as a "miracle" to cure all diseases, even a terminal illness like cancer. Increased immunity Accordingly, many advertisements say that: Black garlic is better than a lot of regular ...

Based on the calculated formula, a person weighing about 60 kg per day must drink 8 glasses of water with a volume of 240ml each. Le Nguyen (Theo Visually) According to the

The correct way of breathing is to use the entire diaphragm instead of the chest to help bring fresh air to the entire lungs. Improper breathing can significantly affect your mental and energy levels throughout the day. Many people are asked to take a deep breath to take a deep breath through their ...

Each day, a person should eat 2 cups of fruit, equivalent to 4 small apples or 4 large bananas. According to the American Agricultural Association and many other studies, an adult needs to eat 2 cups of fruit a day. The Cup is the measuring unit used in American cooking. This unit varies depending ...

Let's wake up and start the day together! How do you start your mornings? Either way, what you do in the morning determines your mood for the day. So you need to make your mornings as healthy and efficient as possible. Let's find out how to have a good morning. Resist the temptation to repeat the ...