Nutrition

  • The changing weather always makes the body weak, easily attacked and invaded by bacteria, especially the elderly and young children. You should use good food, strengthen the resistance. If you want to strengthen the resistance of your family, especially babies, naturally - without medication, the ...
  • Protein provides essential energy for the body and is important for muscle growth, nails, healthy skin and hair growth. Lack of protein leads to disease, especially in children. Kwashiorkor is a disease in children when the body has a deficiency of protein. Symptoms include swelling of the abdomen, ...
  • In many foods that are good for height growth, you should focus on these key foods. Eva will help you answer your questions when starting to practice solids! Many studies have shown that, nutritional factors largely determine the height of children. Therefore, what to feed children to develop ...
  • Tomatoes are rich in vitamin C, garlic has antibacterial, antiseptic properties, grapefruit is good for liver function ... are foods you can consume every day. 6 foods that are good for the stomach / Spices that have medicinal properties Vuong Linh
  • Christmas is coming nearer The Christmas season is very important so you need to pay attention to healthy foods to ensure the whole family! The Christmas diet is very important to keep the whole family healthy. With the following foods will help increase the resistance of your whole family to ...
  • A survey by American scientists at the Harvard School of Public Health suggests that regular yogurt consumption can reduce the risk of type 2 diabetes in adults. The new study outlines the ability of probiotics in yogurt to help prevent type 2 diabetes. In research published in the journal BMC ...
  • Millet fruit is rich in vitamins, minerals, carbohydrates, protein and amino acids higher than soybeans. Sa millet, the Latin name is Artocarpus altilis. This green, lumpy, potato-like fruit can be eaten as part of a main meal or dessert. Millet used to be the main ingredient in the Jamaican ...
  • Healthy liver, you will have a beautiful skin in particular and good health in general. 1. Garlic Garlic is one of the best foods that naturally cleanses your liver. It helps inhibit enzymes that can flush toxins, allicin and selenium found in garlic help keep the liver clean and healthy. You can ...
  • Fresh mint and lemon cucumber smoothies are proven to help detoxify the body effectively. Doctors on the Health site advise everyone to detoxify their body once a week with a healthy smoothie made of cucumber, mint, and lemon: Ingredients for 2 people include: - 3 ...
  • Cervical cancer is a common and highly fatal disease for women. Prevention is better than cure, today will share with you how to prevent cervical cancer for you to consult and protect your own health. Measures to prevent cervical cancer: Periodic gynecological examination every 6 months, for early ...
  • Among the elderly diseases, dementia in the elderly is the most complicated disease and the most common disease in the elderly. For the elderly, when detecting signs of amnesia or memory loss, you should review your daily diet. For dementia in the elderly, you should not take medicine because it is ...
  • With many nutritional values, lemon and honey are both good foods for the body. The combination of lemon and honey not only makes a delicious drink, but also has many health benefits. Lemon and honey are two nutritious foods, have the effect of healing and enhancing the body's resistance. Health ...
  • The pancreas (pancreas) is an organ located deep in the abdomen, plays a very important role in the digestive system, as it creates enzymes that help the digestive process smoothly. In addition, the pancreas also produces a number of essential hormones such as insulin, polypeptida, somatostatin and ...
  • How does muscle develop? When you push the muscles in the gym, you're not building them, you're actually tearing them apart. This is the time when your muscles get ready for real growth. This is an important issue you need to know when planning your muscle nutrition. Much of your muscle will grow ...
  • Health care - In the plants that have the ability to prevent cancer, in addition to varieties such as broccoli, cauliflower, Brussels sprouts, cabbage, few people know the wonderful effects of watercress in cancer prevention, especially especially cervical cancer and breast cancer in women. With ...